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The Good Club
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OUR LATEST BLOG POSTS /
Vitamins & Supplements
Reducing Stress, Balancing Hormones + Optimizing Health - What supplements I take & why
Inflammation Do’s & Don’ts - Juicing & Smoothies
What to look for & what to avoid. From fruits + veggies to protein powders and collagen.
Veggie Japanese Curry Recipe
Japanese Curry is not as spicy and uses less variety of spices than Indian curry. It’s sweeter and understated, and this recipe is as cozy a meal as you can get!
5 Things I Get Asked Most as A Business Owner
From company culture, creating reels to most importantly - staying positive, even after you have fallen on your face!
Cactus Club Dupe - Med Bowl
This has to be one of the most flavourful dishes at Cactus Club! An incredibly delicious, show-stopping vegan meal. This recipe came out SO GOOD! 10/10!
3 Healthy Salad Dressing Recipes
Stick to a healthy diet with 3 delicious recipes including our in-house Rainbow Nourish Dressing!
Roasted Garlic + Butternut Squash Soup Recipe
So many of you loved this as our limited edition soup, we thought you might also love the recipe!
Mental Health, Movement + Me
How I lean on the basics of how I eat, move and sleep to shift back to a positive mindset.
The Supplement World is Changing - Health Canada Updates
Health Canada is moving to impose new regulatory burdans, huge new fees and give itself a lot more power over the health product community. A summary of what we have learned so far.
Before + After - 30 Day Juice Cleanse
ONE MAN’S JUICY 30 DAY JOURNEY; The Challenges, The Rewards + The Results. HOW he did it, why he did it + how it went.
5 Ways to Gain Energy
From fasting + cold plunging to the power of positive thinking
Plant Power Salad with Miso Dressing
The GOAT of meal prep salads! It’s colourful, flavourful and a great source of protein.
Don’t Think - Just Drink
Why I prefer a liquid-only fast and my juice cleansing philosophy
Exercising - Moving Past Mental Blocks & Trying New Things
Moving past mental blocks to try new things - and loving it!
Mini Vegan Cheesecake Recipe
GLJ’s very own Vegan Cheesecake Recipe! With all-natural birthday swirls to celebrate.
The Every Day Salad Recipe
Incredibly fresh, light & flavourful. It pairs well with tons of different dishes, but especially greek dishes thanks to the lemon & dill.
GLJ Workout Play List
Let’s get physical!
Cleansing How-To’s
Experience the most life-changing and transformative results possible with our tips on how to prepare & what to expect.
Benefits Of Green Juice On An Empty Stomach
From better absorption, and an extended fasting period to improved digestion and a balanced ph.
Naughty but Nice Cocktail
The balance of fiery ginger and sweet cranberry juice, pairs perfectly with vodka and bubbles.