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The Good Club
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OUR LATEST BLOG POSTS /

5 Things I Get Asked Most as A Business Owner
From company culture, creating reels to most importantly - staying positive, even after you have fallen on your face!

Cactus Club Dupe - Med Bowl
This has to be one of the most flavourful dishes at Cactus Club! An incredibly delicious, show-stopping vegan meal. This recipe came out SO GOOD! 10/10!

3 Healthy Salad Dressing Recipes
Stick to a healthy diet with 3 delicious recipes including our in-house Rainbow Nourish Dressing!

Roasted Garlic + Butternut Squash Soup Recipe
So many of you loved this as our limited edition soup, we thought you might also love the recipe!
Mental Health, Movement + Me
How I lean on the basics of how I eat, move and sleep to shift back to a positive mindset.

The Supplement World is Changing - Health Canada Updates
Health Canada is moving to impose new regulatory burdans, huge new fees and give itself a lot more power over the health product community. A summary of what we have learned so far.

Before + After - 30 Day Juice Cleanse
ONE MAN’S JUICY 30 DAY JOURNEY; The Challenges, The Rewards + The Results. HOW he did it, why he did it + how it went.

5 Ways to Gain Energy
From fasting + cold plunging to the power of positive thinking

Plant Power Salad with Miso Dressing
The GOAT of meal prep salads! It’s colourful, flavourful and a great source of protein.

Don’t Think - Just Drink
Why I prefer a liquid-only fast and my juice cleansing philosophy

Exercising - Moving Past Mental Blocks & Trying New Things
Moving past mental blocks to try new things - and loving it!

Mini Vegan Cheesecake Recipe
GLJ’s very own Vegan Cheesecake Recipe! With all-natural birthday swirls to celebrate.

The Every Day Salad Recipe
Incredibly fresh, light & flavourful. It pairs well with tons of different dishes, but especially greek dishes thanks to the lemon & dill.

GLJ Workout Play List
Let’s get physical!

Cleansing How-To’s
Experience the most life-changing and transformative results possible with our tips on how to prepare & what to expect.

Benefits Of Green Juice On An Empty Stomach
From better absorption, and an extended fasting period to improved digestion and a balanced ph.

Naughty but Nice Cocktail
The balance of fiery ginger and sweet cranberry juice, pairs perfectly with vodka and bubbles.

Baked Salad with Crispy Quinoa
A healthy salad that is satisfying crispy, warm and delicious.

Cactus Club Dupe - Raincoast Greens
The flavours and textures come together to create a balanced, delicious meal that is affordable and just as good as at the restaurant!

How A Slow Summer Led to An Inspired Fall
How my slow summer led to an inspired fall in terms of work, family, and healthy routines.