Veggie Smoothie with Maca
A deliciously creamy, low-sugar smoothie with superfoods, plant protein and lots o' veggies!
Not a common combination, but worth giving a whirl, girl.
Makes 1 large or 2 small glasses
In a blender, combine:
1/2 cup frozen steamed cauliflower
1 cup spinach
1/2 frozen banana
1/2 small avocado
1 inch piece of fresh ginger, peeled
1 tsp. maca powder
1 tsp. lucuma powder
optional: 1 tsp spirulina powder
1 serving of vanilla plant based protein powder
pinch of sea salt
1 to 1.5 cups unsweetened almond milk or filtered water
4 to 6 ice cubes
Blend until smooth and then top with all of your favourite things.
Recipe and photos courtesy of Kristen from @foodtosaveyoursoul
For meal planning and recipe ideas be sure to check out Kristen on Instagram @foodtosaveyoursoul . Kristen in an energetic young mama who resides in Victoria B.C. She is a talented meal planner and works with clients on an individual basis to meet their specific dietary needs and goals.